I've been lifting weights for a while and my arms seem to be swelling to huge sizes how do i fix this? - swollen arms after lifting weights
If you have only a thin, non-bulk-up looking, you reduce the amount of weight and increase the number of repetitions
Thursday, February 4, 2010
Swollen Arms After Lifting Weights I've Been Lifting Weights For A While And My Arms Seem To Be Swelling To Huge Sizes How Do I Fix This?
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1 comments:
You probably have too much stress on the muscles by lifting too much weight. Take your time, let your muscles rest before starting again. Swelling in a few days.
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